Project Description
Awakening to 2014 – Honouring the Gifts of Winter
Discover the magic, the silent majesty and the beauty of winter with co-creators of Light Express, Joanna McDonald and Lianne Bridges. Join them as they explore the soulful benefits of retreat, relaxation and rest during this period.
Learn tips to stay balanced, focused, de-cluttered, peaceful and joyful during the winter months. After the mayhem of the Holidays, it’s important to treat your body, mind and soul well, by honouring its rhythms. Let this be a time of reflection and rejuvenation for your highest good!
The Light Express Show is co-produced by:
Lianne Bridges
https://designingtransformation.com
Joanna McDonald Soul Food Sessions
http://joannamcdonald.webs.com
