Light Express

Betty Healey - Award-Winning Author and Coach Ever wanted to live an extraordinary life, easily and authentically? Join Joanna McDonald, co-creator of the Light Express where she discusses "Harvesting Your Diamond" with award-winning author Betty Healey of RoadSigns. In this latest video from Lianne Bridges and Joanna McDonald, the ladies discuss how to polish the real 'you', your goals, and your entrepreneurial skills to take your business to where your vision sees it. You can find out more about Betty, her workshops and her country retreat at http://www.roadsigns.ca. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing. If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com

Awakening to 2014 - Honouring the Gifts of Winter Discover the magic, the silent majesty and the beauty of winter with co-creators of Light Express, Joanna McDonald and Lianne Bridges. Join them as they explore the soulful benefits of retreat, relaxation and rest during this period. Learn tips to stay balanced, focused, de-cluttered, peaceful and joyful during the winter months. After the mayhem of the Holidays, it's important to treat your body, mind and soul well, by honouring its rhythms. Let this be a time of reflection and rejuvenation for your highest good! The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com

Awakening to 2014 - making the transition from 'Seeker' to 'Manifestor' Watch this episode of the Light Express for a forecast of what's to come in 2014 and suggestions to help you do and be what you want in the up coming year. Lianne Bridges and Joanna McDonald, co-creators of the Light Express discuss 5 key concepts to turn your dreams into reality.  If you are someone ready to take the leap from dreaming to doing, watch as pivotal topics such as acceptance, vision, planning, listening, letting go and accepting support can dramatically change your life.  Plus, a channeled forecast of the year ahead will help you get a good sense of what to get out of 2014. The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com

In this episode of Light Express Lianne Bridges interviews Sonia di Maulo, Author, Speaker and Coach. Sonia is the owner of Harvest Performance and author, speaker, coach, and Performance Improvement Professional. Sonia helps leaders and trainers grow their influence and cultivate trust and collaboration. Her book, The Apple in the Orchard: a story about finding the courage to emerge as a leader launched in 2012 and was endorsed by leadership guru, Ken Blanchard. Sonia shares her story of how she found her calling and began following her purpose. She also discusses her first book, The Apple in the Orchard, which is an allegorical story of self-discovery and emerging into one's life. You can reach her at sonia@harvestperformance.ca. Websites: www.harvestperformance.ca, www.theappleintheorchard.ca Twitter: @soniadima @appleinorchard Facebook: www.facebook.com/theappleintheorchard The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com

In this episode of Light Express, Lianne Bridges interviews Corry Robertson, coach and Reiki Master. Corry's approach is unique, blending intuitive and ancient wisdom best practices with tried and true coaching. In this interview, Corry talks about how she takes a truly holistic approach to coaching, by looking at where a person may be blocked energetically to developing practical plans to help them get their lives on the track they desire. You can contact Corry at: corryrobertson@gmail.com The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services

In this episode of Light Express, Joanna McDonald interviews Sharon Cohen who specializes in supporting people to balance their hormones, create optimum digestion and listen to the wisdom of their body, mind and spirit. Currently she lectures on balancing hormones, emotional eating and digestive health. Sharon’s passion lies in empowering others to discover and live their infinite potential. In this interview, Joanna and Sharon discuss nourishing yourself, your body, your thoughts and your spirit. Sharon shares her passion in supporting the spirit of women in search of their magnificence. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing. If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services

In this episode of Light Express, Lianne Bridges interviews Joanna McDonald, co-founder of the show. Joanna is a medical intuitive. Joanna blends a variety of modalities to offer profound healing sessions. Combining medical intutition, chakra analysis, past life regression and reflexology, she is able to quickly access personal roadblocks that may be holding you back. In this interview, Joanna shares some of her own path of healing and discusses the various technics she uses to help clients heal themselves – mind, body and spirit. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services

In this episode of Light Express, Joanna McDonald interviews Lianne Bridges about her work helping people follow their purpose, with passion and abundance. Lianne shares her personal story of how she started on her path and tips to help others do the same. This show is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com Designing Transformation Services https://designingtransformation.com

In this first segment, Joanna and Lianne describe what the show is about and what you can expect from future episodes. This show is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com Designing Transformation Services https://designingtransformation.com