Project Description
Feeding Yourself Well
Are you sabotaging your dreams by digesting crummy food and thoughts? Are you feeding your emotions while your body and spirit go hungry? Are you eating junk just trying to cope with nagging feelings and emotions? Do you have a sense some foods aren’t great for you but don’t know where to start? Does your mental diet keep you stuck in the same patterns?
Explore what each part of you needs in order to live your most authentic life and what they need to be aligned and headed in the same direction. You will learn practical, everyday tools to help you say goodbye to illness, anxiety, chronic physical ailments, boredom, depression and feelings of hopelessness. Learn how to listen to your body and emotions for a truly satisfied spirit, allowing you true self to blossom! Nutritious snacks, beverages and recipes will be on hand to get you started!
Facilitator
Joanna McDonald – Medical Intuitive, Holistic Nutrition Practitioner
Unique in her field, Joanna blends a variety of modalities to offer profound healing sessions. Combining medical intuition, chakra analysis, past life regression and reflexology, she is able to quickly access personal roadblocks that may be holding you back. Joanna is a Reiki Master, reflexology practitioner, natural health specialist, cooking instructor, food-allergen expert and public speaker. Joanna is also a freelance writer and is currently working on her first book about food and the Chakra system.
