Description
Program Includes 6 self-guided modules, each with videos lessons and exercises and two guided meditations.
Module #1 – Moving into Wholeness in Our Lives Being an observer to our patterns that we have replicated from our parents and not judge them as good or bad we begin to dis-identify with those patterns. Discover how living this creates more freedom of being. Module #2 – Developing a Rapport with Your Body The body is a bridge between heaven and earth. It is through the body that you sense, feel and process your experiences. Learn how this map of your body can guide you through your life. Module #3 – Self-care is the Best Healthcare It’s our responsibility to learn how to optimally care for ourselves. This module provides a number of tips to help your with your personal self-care regime. Module #4 – Manifest Your Highest Vision What is the most important question to ask yourself? Why is this important? What are the steps involved in answering this question? Discover a new model of working that better serves you. Module #5 – Discover Your ThriveZone Learn the steps in the proprietary process (called ThriveZone), to identify where your passions meet your purpose, and where your skills and talents should combine to express your greatest potential in joyful service. Module #6 – Strategic Attraction Plan Set concrete intentions, goals and develop steps to ensure achieving your new vision. Identify potential triggers that could derail your progress. Determine how you will remain accountable and sustain your vision.
About the facilitators:
Lianne Bridges – Author, Speaker, Transformation Coach Lianne puts her MBA and 30-year track record working for multinationals in service for others. She’s dedicated her life to helping others to connect with their deeper wisdom and align with a new vision for their lives that offers greater purpose, passion and self-expression. In 2009, she founded Designing Transformation, which offers guidance, resources, events and a community in support of people awakening to their potential and stepping into the next great chapters of their lives. Contact Lianne: 514-825-0732 www.designingtransformation.com
Sharon Cohen – Holistic Naturopath Sharon has had a private practice for 25 years specializing in holistic services that include emotional and spiritual counseling, balancing hormones, assisting in the healing of digestive challenges and allergy elimination. Her goal is to encourage her clients to hear and act on their inner wisdom so that they can feel energized, inspired and freed up to live a life they love. Contact Sharon: 514-235-8900 www.sharoncohen.ca
Together, they have been leading retreats for the last 4 years in Costa Rica and co-facilitated the Magical Soul Adventures Women’s Circle each month.