Create your life & business on your terms – with freedom, passion, authenticity, connection, meaning and prosperity!
Isn’t it time you began feeling the freedom and exhilaration of the journey?
7 steps to attracting work that you love
Check out my recent Facebook Live event: 7 Steps to Attracting Work you Love!
The best tool for transforming your life
Check out my second Facebook Live event: The best tool to help transform your life! This live broadcast is full of mistakes and bloopers but part way through I have a stunning realization…it is amazing how the universe works, when we let go of fear and allow.
Moving beyond acquiring more skills and training
I just held my first Facebook live event for #TransformationTuesday I spoke about getting stuck in acquiring more and more training, information and attending endless workshops as a form of avoiding stepping into your next big version of yourself.
How To Discover Your Passion
Do you ever wonder what your true path is? Do you have lots of ideas and passions, but don’t know how they all fit together? The process I developed to transform my own life after the crisis of losing my husband, I now use to help others live consciously and awaken to their highest potential and purpose.
Wake Up To Your Life
Whether you refer to it as your true work, your passion, your calling, your purpose or even your hobby, it doesn’t matter, we all know its persistent urging. The problem is most of us don’t know how to answer its call.
Living Your Passion
Do you ever wonder what your true path is? Do you have lots of ideas and passions, but don’t know how they all fit together? Maybe you feel stuck in a rut and would like some direction on how to move forward toward work that brings meaning, joy and freedom.
Imagine…
Imagine if we turn away from the escalation of violence toward love, understanding, compassion and forgiveness. What we resist persists, what we fight grows stronger! One can't find solutions from the same energy as the problem.
Why Typical Vision Boards Don’t Work
Have tried programs in the past, taken courses, done vision boards, invested time and money, but still don’t have a clear view of your true path. What we have learned from years of helping people and organizations gain clarity of vision, is that it all starts with searching within, rather than outside at what is desired.
How to be more conscious of self talk and present in life
Do you sometimes feel 'Not Enough'? I shared in my last video how I can get stuck striving and driving myself to be better, to be more and to do more. In this video I share the 9 insights that I gained over the past week as a result of being more conscious of my self talk and being present to my life.
Do You Feel That You Are Not Enough?
Do you sometimes feel "not enough"? If you are like me, the constant drive to grow, evolve, do more, be more, help more leaves me feeling overwhelmed at times and not really appreciating the moment and the things I am doing. In this video, I offer some suggestions to help combat the "I am not enough syndrome".
Being Valued for the Work You Do
One of the fundamental principles I learned from life, business and my education is that the path to success is through ‘service first’. In simple marketing terms, it means giving away products or services at a discount or for free to create awareness and trial, with the understanding that it will eventually lead to interested and repeat customers.
Create Your Life & Work on Your Terms
Awaken to your life - Mind, Body and Spirit through a vibrant community that supports the exploration of healthy and sustainable living, spirituality, creative expression, meaningful work and family. This video offers some inspirations to help you get started.
Celebrate Your Life – Mind, Body & Soul!
Awaken to your life - Mind, Body and Spirit through a vibrant community that supports the exploration of healthy and sustainable living, spirituality, creative expression, meaningful work and family. This video offers some inspirations to help you get started.
Light Express – Awakening Festival – April 5th, 2014
Begin Living Your Most Extraordinary Life! Spring is a time of renewal, a time of rebirth. It's a time to shed old habits and ways of being that no longer serve you. Most of all it is a time to begin living your best life. This could mean switching to work that is more meaningful and satisfying. It could also mean building relationships that are more harmonious and loving, deepening your spiritual practice or even gravitating toward healthier lifestyles. Join us on Saturday, April 5th, 2014 in the beautiful town of Hudson, Quebec for a full day dedicated to inspiring & supporting individuals awakening to their greatest potential. Share in the experience, connections, music, movement, food, self-expression and much more. Leave the Awakening Festival with a Vision, Commitment and Tools for creating new possibilities in your life! Learn More >> Buy Tickets >> Sponsor >> The Light Express Show is co-produced by: Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com Lianne Bridges https://designingtransformation.com
Awakening Festival – April 5th, 2014
Want to make a positive shift in your life, work, community? Have you been thinking something's got to give? You're not alone! Today, people are looking for ways to: create connections, live with purpose, attract abundance and experience more passion and joy. Join us on Saturday, April 5th, 2014 in the beautiful town of Hudson, Quebec for a full day dedicated to inspiring & supporting individuals awakening to their greatest potential. Share in the experience, connections, music, movement, food, self-expression and much more. Leave the Awakening Festival with a Vision, Commitment and Tools for creating new possibilities in your life! Learn More >> Buy Tickets >> Sponsor >>
Light Express Interviews Betty Healey
Betty Healey - Award-Winning Author and Coach Ever wanted to live an extraordinary life, easily and authentically? Join Joanna McDonald, co-creator of the Light Express where she discusses "Harvesting Your Diamond" with award-winning author Betty Healey of RoadSigns. In this latest video from Lianne Bridges and Joanna McDonald, the ladies discuss how to polish the real 'you', your goals, and your entrepreneurial skills to take your business to where your vision sees it. You can find out more about Betty, her workshops and her country retreat at http://www.roadsigns.ca. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing. If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com
Light Express – Honouring the Gifts of Winter
Awakening to 2014 - Honouring the Gifts of Winter Discover the magic, the silent majesty and the beauty of winter with co-creators of Light Express, Joanna McDonald and Lianne Bridges. Join them as they explore the soulful benefits of retreat, relaxation and rest during this period. Learn tips to stay balanced, focused, de-cluttered, peaceful and joyful during the winter months. After the mayhem of the Holidays, it's important to treat your body, mind and soul well, by honouring its rhythms. Let this be a time of reflection and rejuvenation for your highest good! The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com
Light Express – Awakening to 2014
Awakening to 2014 - making the transition from 'Seeker' to 'Manifestor' Watch this episode of the Light Express for a forecast of what's to come in 2014 and suggestions to help you do and be what you want in the up coming year. Lianne Bridges and Joanna McDonald, co-creators of the Light Express discuss 5 key concepts to turn your dreams into reality. If you are someone ready to take the leap from dreaming to doing, watch as pivotal topics such as acceptance, vision, planning, listening, letting go and accepting support can dramatically change your life. Plus, a channeled forecast of the year ahead will help you get a good sense of what to get out of 2014. The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com
Light Express Interviews Sonia di Maulo, Author, Speaker and Coach
In this episode of Light Express Lianne Bridges interviews Sonia di Maulo, Author, Speaker and Coach. Sonia is the owner of Harvest Performance and author, speaker, coach, and Performance Improvement Professional. Sonia helps leaders and trainers grow their influence and cultivate trust and collaboration. Her book, The Apple in the Orchard: a story about finding the courage to emerge as a leader launched in 2012 and was endorsed by leadership guru, Ken Blanchard. Sonia shares her story of how she found her calling and began following her purpose. She also discusses her first book, The Apple in the Orchard, which is an allegorical story of self-discovery and emerging into one's life. You can reach her at sonia@harvestperformance.ca. Websites: www.harvestperformance.ca, www.theappleintheorchard.ca Twitter: @soniadima @appleinorchard Facebook: www.facebook.com/theappleintheorchard The Light Express Show is co-produced by: Lianne Bridges https://designingtransformation.com Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com
Light Express interviews Corry Robertson, Coach and Reiki Master
In this episode of Light Express, Lianne Bridges interviews Corry Robertson, coach and Reiki Master. Corry's approach is unique, blending intuitive and ancient wisdom best practices with tried and true coaching. In this interview, Corry talks about how she takes a truly holistic approach to coaching, by looking at where a person may be blocked energetically to developing practical plans to help them get their lives on the track they desire. You can contact Corry at: corryrobertson@gmail.com The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services
Interview with Sharon Cohen, Naturopath
In this episode of Light Express, Joanna McDonald interviews Sharon Cohen who specializes in supporting people to balance their hormones, create optimum digestion and listen to the wisdom of their body, mind and spirit. Currently she lectures on balancing hormones, emotional eating and digestive health. Sharon’s passion lies in empowering others to discover and live their infinite potential. In this interview, Joanna and Sharon discuss nourishing yourself, your body, your thoughts and your spirit. Sharon shares her passion in supporting the spirit of women in search of their magnificence. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing. If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services
Interview with Joanna McDonald, co-founder of Light Express
In this episode of Light Express, Lianne Bridges interviews Joanna McDonald, co-founder of the show. Joanna is a medical intuitive. Joanna blends a variety of modalities to offer profound healing sessions. Combining medical intutition, chakra analysis, past life regression and reflexology, she is able to quickly access personal roadblocks that may be holding you back. In this interview, Joanna shares some of her own path of healing and discusses the various technics she uses to help clients heal themselves – mind, body and spirit. The Light Express is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions Designing Transformation Services
Interview with Lianne Bridges, co-founder of Light Express
In this episode of Light Express, Joanna McDonald interviews Lianne Bridges about her work helping people follow their purpose, with passion and abundance. Lianne shares her personal story of how she started on her path and tips to help others do the same. This show is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com Designing Transformation Services https://designingtransformation.com
Introduction to the Program with Joanna McDonald and Lianne Bridges
In this first segment, Joanna and Lianne describe what the show is about and what you can expect from future episodes. This show is designed to help all of us awaken to our full potential and express our light in order to live in purpose and wellbeing.If you have any ideas or suggestions, please write us: Contact@DesigningTransformation.com Co-produced by: Joanna McDonald Soul Food Sessions http://joannamcdonald.webs.com Designing Transformation Services https://designingtransformation.com
Please let us know what you think!