Breathe new energy and joy into your health, your work and your relationships!
Connect with nature, your tribe and your soul in paradise!
Need to reboot, how about some real R&R ?
Our retreat offers a magical soul adventure that will recharge you in a whole new way.
What if in 7 days you could take control over your destiny and achieve the life and career you know you deserve?
Take a week away from the busyness of your life to rest, restore and reboot. Being out of the bubble of your everyday routine and surrounded by like-minded people is the perfect environment to overcome fears, let loose, adventure and have FUN!
Reconnect with your passion, purpose and your potential. Tune into your heart’s true desire and vision a new way forward for your life and work. Transform obstacles into positive outcomes. Heal and remove persistent barriers so you can set yourself free to follow your highest path and calling.
Come back ready to step into your greatest version of you!
Live Facebook Videos from our trip last year!
Our Dream Team
Spend a Week with our Transformation Experts in Mind, Body and Spirit Wellness
Sharon’s purpose in life unfolded when she was 25, and her mother was diagnosed with ovarian cancer. Seeing her go through traditional medical care made her realize that there was a missing piece. She found it in holistic healing, which looked at the whole person and not just body parts. Sharon began training in a number of different healing modalities and understood that although sometimes we need a little help, we have the power within us to heal ourselves. She felt called to devote herself to empowering people to love, appreciate and heal. It is her firm belief that you CAN feel radiant and energized – all day, every day as you move past old programming that no longer serves you and allow your most passionate dreams to unfold.
Sharon grounded herself with a solid education. After completing her degree in Psychology, she studied Naturopathy at Institute NHC as well as Energetic Healing, Her certifications extend to being a Bioset Allergy Elimination practitioner, as well as a Cranio-Sacral therapist. It is important to Sharon that she continues to invest deeply in her own inner development, healing and transformation.
Since 1995 Sharon has been in private practice, specializing in holistic services that include emotional and spiritual counseling, balancing hormones, assisting in the healing of digestive challenges and allergy elimination. Her goal is to encourage her clients to hear and act on their inner wisdom so that they can feel energized, inspired and freed up to live a life they love. She has been leading retreats for the last 3 years in Costa Rica as well as facilitating courses and workshops relating to optimum wellness and the nurturing of self-love. www.sharoncohen.ca or call her at 514-235-8900.
Lianne believes that when we are connected to our Purpose, we harness the power to transform worlds, especially our own. She helps people transform their lives through meaningful work by offering strategic career, business and leadership guidance. Her proprietary programs, creative writing and inspiring speaking/videos help social entrepreneurs and change leaders make a difference doing what they love and aligning with their highest purpose and potential.
After receiving a classical business training at Canada’s prestigious schools, Lianne worked in the corporate world serving multi-nationals like Unilever, Nabisco and United Technologies, including the global not-for-profit organization – Plan International. For the past eighteen years, Lianne has been an entrepreneur — starting and leading a variety of highly successful ventures.
In 2009, when her husband died of cancer, she was left alone to raise her two small children. This crisis was a catalyst for her to redesign her life. She wanted the freedom to look after her children and do work she loves, while making a difference in the world. She began by drawing on her business experience of helping organizations define their long term vision and strategy. Lianne adapted this process by incorporating the wisdom and spiritual practices she was using to transform her own life. In so doing, she developed a process to help others discover and step into their true calling. Designing Transformation
She is the founder of Zeina’s Kitchen, which provides cooking classes from Asian to Mediterranean, soups and salads, fast food favorites as well as fancy made easy. Zeina is passionate about preparing homemade, healthy gourmet food. Her 30 plus years of cooking experience has taught her various techniques that she shares with her cooking class participants to make food preparation simpler and faster.
Spending a week in paradise with Zeina as our chef and cooking teacher promises to offer a unique and memorable hands-on experience. She will share her passion for preparing and eating delicious, healthy dishes at home so that you discover gourmet made easy and become motivated to make it a part of your food lifestyle. Zeina’s Kitchen
Dalia has been practicing yoga for over 10 years and completed her teacher training with Dr Madan Bali in 2014. She has since studied Himalayan Sound Healing, Shamanism through the the Foundation of Shamanic Studies, Naada Yoga (Yoga of Sound) with the internationally renowned Gundesha Brothers and Sound Therapy with the Institute of Light Colour and Sound.
Dalia has lead numerous yoga and sound healing sessions and retreats in around her home town of Montreal as well as on the international level in the US (Omega Center) and Mexico (Omni Hotel), Costa Rica (Posada Natura, Spa Holis). She also works extensively with her Guruji Dr Madan Bali co-leading various events and retreats.
Her sessions incorporate therapeutic Yoga (Dr Bali Method, Nidra, Yin, Hatha), pranayama, guided visualization, meditation as well as various sound healing modules including: Tibetan bowls, tingshas, rattles, gongs, Chrystal pyramid, Idiopan drum in 432 hz (healing frequency of the earth) and deep vocal vibrations. Besides teaching Yoga, Dalia is also an actress who graduated from Concordia University’s Professional Theatre program and a singer songwriter who is currently working on her 2nd mini album. This album is a spirit pop sound inspired by yoga, sound healing and transformation entitled Light Years Away. Come join her for a detoxifying full body experience while revitalizing your entire system and awakening your inner bliss. www.daliamarom.com
My intent for this trip was to work on me and release all what was not needed any longer. Costa Rica and my new family did that for me!! I have a new outlook on life and the with the people I meet. If you are looking for a life changing experience this is it!!
To say this retreat was transformational is an understatement. Each participant experienced many “aha” moments. We faced challenges head-on to create positive shifts in mindset and behaviour. The atmosphere alone was enough to relax the body and mind, melt pre-conceived notions and inspire renewal and bliss.
My heart opened in Costa Rica as a result of the work I did with Lianne and Sharon. I arrived in CR quite stressed and feeling alone and left with my self and my tribe, a group of extraordinary women and a man, all of whose friendship still remains strong. A perfect complement to each other, Sharon worked on the emotional pieces that blocked me from moving forward and Lianne gave me the practical tools I needed to apply what I had discovered, in real life. I left CR inspired, empowered and less afraid to explore all the unknowns in my life. And I have already registered for next year. A beautiful location, there was time to explore and just enjoy the beautiful sunsets and ocean…if you have the opportunity, go.